If you don’t know already, I live for yoga. Well, maybe not that dramatic, but it is a HUGE part of my life – so much so that I even went to teacher training for a month earlier this year in Costa Rica! I’m not teaching yoga now (maybe someday); I mainly went to deepen my own practice, and lets be real, to run away from New York winter since I canNOT handle it, haha.
If you’re not into yoga, I really suggest trying it out. For my whole life growing up, my mother, who is a fantastic yoga teacher, tried so hard to get me into it and I just. Would. Not. I found it boring, to be honest. I really love to be active and I just wanted to run around outside or be swimming (…Floridian childhood).
But somehow, about a couple years ago something finally changed – I grew up? – and I fell in love with yoga. I can’t rave about the benefits enough; the stretching/loosening up, the balance work, the strength you build, the peace you find. There’s so many kinds of classes. Finding something that suits you perfectly really is possible. For me, I’m all about the hot yoga.
Modo Yoga’s beautiful white brick building
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